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In today’s fast-paced world, weight loss has become a common goal for many individuals striving for a healthier lifestyle. With an abundance of weight loss supplements available on the market, it can be overwhelming to choose the right one that is safe, natural, and effective. However, there is one ancient herbal remedy that has gained …

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A good night’s sleep is crucial for our overall well-being and vitality. In today’s fast-paced world, many individuals struggle with sleep-related issues such as insomnia, restless sleep, or poor sleep quality. Ayurveda, the ancient Indian system of medicine, offers valuable insights and remedies to promote restful sleep. In this blog, we will explore Ayurvedic tips …

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Shatavari, also known as Asparagus Racemosus, is a highly valued medicinal plant in Ayurveda, the traditional system of medicine in India. It has been used for centuries to treat a wide range of health conditions, particularly in women. In this blog, we will explore the uses and benefits of Shatavari, as well as how long …

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Arjuna, a tree species are scientifically known as Terminalia arjuna, is a popular herb in Ayurvedic medicine that is native to the Indian subcontinent. The bark of the Arjuna tree has been used for centuries in traditional medicine for various health conditions, including heart problems, high blood pressure, and diabetes. Fenugreek, on the other hand, …

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Shilajit is a natural resinous substance that is found in the Himalayas and other mountainous regions of Central Asia. It has been used in traditional Indian Ayurvedic medicine for centuries to improve physical and mental health. In recent years, Shilajit has gained popularity as a supplement for its potential health benefits, including boosting immunity and …

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Gymnema Sylvestre, also known as Gurmar or the “sugar destroyer” in Ayurvedic medicine, is a wonder herb that has been used for centuries in traditional Indian medicine to treat various ailments. Gymnema Sylvestre is a woody climbing plant that grows in the tropical forests of India, Africa, and Australia. It has been used for centuries …

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Ayurveda, the ancient Indian system of medicine, has been gaining popularity around the world for its holistic approach to health and wellness. Ayurveda emphasizes the importance of maintaining a balance between the mind, body, and spirit to achieve optimal health. In addition to a healthy diet and lifestyle, Ayurveda recommends using herbal supplements to enhance …

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Ayurveda, one of the world’s oldest holistic healing systems, is deeply rooted in the principles of sustainability. Ayurvedic medicine is not just about treating diseases, but it also emphasizes the importance of maintaining a healthy lifestyle and preserving the natural environment. In this blog, we will explore the connection between Ayurvedic Medicine and Sustainable Living …

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Ayurveda is an ancient Indian system of medicine that is based on the idea of balance and harmony between the mind, body, and spirit. It has been practiced for thousands of years and is known for its natural approach to healing. One of the key components of Ayurveda is the use of powerful herbs that …

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Bhumi Amla, also known as Phyllanthus niruri, is a medicinal herb that is native to India and has been used for centuries in Ayurvedic medicine. It is known for its numerous health benefits and is used to treat a wide variety of health conditions. Bhumi Amla capsules are a convenient way to consume this herb …

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Sleep is an essential part of our daily routine, and a good night’s rest is necessary for our physical and mental well-being. However, many people struggle with getting the sleep they need to feel rested and refreshed. Millions of people around the world are commonly troubled by insomnia. While there are several prescription and over-the-counter …

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Ayurveda is an ancient system of health and healing that has been practiced for thousands of years in India. An integral part of Ayurvedic practice is the use of herbs to promote wellness, balance, and rejuvenation.  Herbs used for this purpose are known as rasayana herbs, which help to restore energy levels, support detoxification processes, …

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Ayurveda is an ancient Indian traditional medicine system that has been used for thousands of years. It uses natural substances such as herbs and minerals to restore balance in the body and mind. With an increasing number of people looking to incorporate holistic wellness into their lives, Ayurvedic products are becoming more popular than ever.  …

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If you are looking for a holistic approach to maintaining your health, look no further than ROAR Ayurveda. ROAR specializes in applying the ancient Indian science of Ayurveda to promote health and balance.  Ayurveda is an ancient healing system that focuses on creating balance in the body through diet, lifestyle, and herbal remedies. Let’s explore …

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Ayurveda is a traditional Indian medical practice. Ayur implies “life,” and Veda indicates “knowledge.  The five-thousand-year-old ayurvedic discipline is based on three fundamental principles, or doshas ( Pitta, Vata, and Kapha). You can cure yourself holistically using ayurvedic herbs. It not only cures your disease but also protects you. According to Ayurveda, each individual has …

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There is a legit reason why the moringa tree is frequently referred to as the “wonder tree.” The tree’s flowers, roots, bark, branches, fruit, sap, oil, seeds, and pods all have medical uses. There are several applications for the tree’s byproducts. It is also called the “drumstick tree.” Africa, Asia, and South America are where …

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You’re probably familiar with the sensation of having a mile-long list of things to accomplish, a demanding boss, and starving kids. When did life become so hectic, and why does most of the time it seem like your mind is blank? Supplementing with the herb Bacopa Monnieri could be helpful in this situation, and there …

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Are you tired of not getting a decent night’s sleep, or are you beginning to feel the adverse effects of a sleeping disorder? Did you know that there is a plant that has been used since the second century to reduce stress, anxiety, and restlessness? Known as valerian root, this is a homegrown, all-natural sedative. …

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Gymnema Sylvestre is a plant that is native to India and has been used for centuries to treat a variety of health conditions. Despite its long history of use, little is currently known about the health benefits of Gymnema Sylvestre. However, recent research has begun to uncover some interesting revelations about this plant. In this …

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Do you want to grow your testosterone and improve your sex life naturally? Do you want to look like a bodybuilder or a celebrity? Undoubtedly, shilajit benefits as a viagra herbal supplement in the Himalayan mountain range have the solution to your primary health problems. Let’s first define shilajit benefits before delving into its health …

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The moringa, recognised as “the miracle tree,” more than justifies its moniker with its excellent nutritional value and medicinal potential. Numerous health benefits of Moringa include preventing free radical damage and fostering a robust immune system throughout life. Moringa supplement Capsule benefits the heart, brain, and liver and can even increase sexual libido. Although moringa …

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Shilajit is a dark-brown powder or exudate found on high mountain rocks, particularly in the Himalayan foothills between India and Nepal. It is also known by the names shilajit, shilajatu, mimie, and mummiyo in the north of India. As it is known, the Andean Shilajit has also been discovered in Ukraine, Tibet, Afghanistan, and the …

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Few know that valerian root extract has a long list of health benefits. In this blog, we will discuss valerian root extract and its effects on sleep, anxiety, stress, and other health conditions. We will also provide information on how to extract valerian root extract easily and safely at home. So if you’re looking for …

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Many people are interested in shilajit and its purported benefits. So what is it and why is it so popular? Shilajit is a mineral supplement used in traditional Indian medicine for centuries to treat a range of health conditions. Recent studies have shown that shilajit has a number of benefits, including reducing inflammation, improving overall …

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Are you one of the many people who are obsessed with Gymnema Sylvestre herbal capsules? If so, you’re not alone. This herbal supplement has captured the attention of many people for a variety of reasons. In this blog post, we’ll be discussing what Gymnema Sylvestre is, its health benefits, and how it works. We’ll also …

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Shatavari is one of the most popular herbal supplements in the world. It is Ayurvedic medicine made from dried and powdered herbs of the ginger family. It is considered to be a rejuvenating tonic for both women and men. There are many ways to use Shatavari supplements, including as tea, capsules, or as a mask. …

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There are many drugs available in the western world that can enhance sexual health and improve performance but there is nothing better than an ancient Indian approach which is natural – Shilajit. Besides the sexual aspect of it, it has many other benefits for both, men and women.  So, what is Shilajit? Over centuries, the …

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Do you know that 50-70 million people suffer from some kind of sleep disorder in the US itself? And not just mild symptomatic disorders, these people are affected chronically. The top three types of sleep disorders are sleep apnea, restless leg syndrome and insomnia, which tops the charts. If you have one of these, then …

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Reproductive health is crucial for everyone, whether you want to have a child or not. Contrary to what people may think, giving birth to a child is not the ultimate goal in the topic of reproductive health. It is a well-known fact that for overall well-being, you need a set of balanced hormones in your …

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Shilajit is one of the most uncommon and rare substances found between layers of rock. Primarily found in the Himalayas, this is an organic black, sticky resin structured over centuries of decomposition of plants. This biomass oozes out in warmer climates and is collected to be made into a powder form. This has been mentioned …

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A derivative of the milk thistle plant, also known as Silybum marianum, it goes by the moniker, magic milk thistle due to its unbelievable benefits, especially for the liver. Silymarin is an active group of compounds in the plant and the plant extract used for the herbal remedy has about 65-80% of silymarin in it, …

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Triphala stands for “Three Fruits’. These three fruits are: AMLA (Emblica Officinalis) BIBHITAKI (Terminalia Billerica) HARITAKI (Terminalia Chebula) These three fruits are dried up and compounded as a powder to be ingested for hair and skin nourishment. This is an age-old ayurvedic remedy in India that has been recognised globally now.  In Ayurveda, this is …

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Moringa Oleifera is a plant that is found widely in Northern India. Since it grows well in tropical and subtropical conditions, it is found in Asia and Africa too. The leaves, flowers, seeds and roots of this plant have miraculous medicinal value that has been recognised for centuries. Although science has only touched the tip …

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Arjunarishta is a herbal supplement that is well-known for its cardiovascular benefits. This is a herbal concoction composed of various medicinal plants that go through a distillation and extraction process to achieve the right composition of the beneficial nutrients required for heart health.  It was used routinely by ayurvedic practitioners for over a thousand years …

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The valerian root has been used for treating anxiety and sleep disorders for many centuries in Europe, Great Britain, North America and certain parts of Asia as it grows in these places. In ancient Greece and Rome, it was recognised for its powerful therapeutic qualities by Galen, the prolific physician, surgeon and philosopher of that …

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Gymnema Sylvestre is a woody shrub that is used in Ayurveda which is an ancient Indian form of medicine. This is only found in the tropical forests of India, Australia and Africa. This age-old Indian science is a way of life according to the ascetics who have the term “Gur-Mar” for this herb; which literally …

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Shatavari Supplements (Asparagus racemosus), also referred to as wild asparagus, belong to the Asparagaceae family. It is used as an adaptogen, which means it helps balance the body’s systems and reduce heat and stress. It has a unique distinction of being considered the Queen of herbs and also of being the most endangered of the …

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From the vast repertory of nature’s riches comes a gem in the form of Arjuna Supplements (Terminales arjuna). The tree is commonly found in the Indian subcontinent. With its large and widely spread roots and buttressed trunk, it stands out among a forest. The bark of the Arjuna tree has been used as a remedy …

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If you cannot avoid stress, you can at least manage it the right way. There are several proven ways to reduce stress, including exercise, meditation, laughter therapy or music, but the ones that require the least effort and provide maximum benefits all come from nature itself. Dietary supplements prove highly beneficial when it comes to …

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The year 2020 has been tough for everyone because of the coronavirus pandemic, forced lockdowns and social distancing norms. Though people have been able to spend time with their loved ones more than ever, it has also led to home fatigue. The screen time has increased as people staying at home did not have much …

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Christmas, which is one of the best times of the year, is almost here. But a question still remains on how to celebrate it in the times of the coronavirus pandemic. The unprecedented times mean that the festive season will no longer be what we have usually experienced over the years. However, all is not …

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When you buy any Ayurveda product, you will come across too many options and it can get tough to choose the right one. Some health products have herbal extracts, while some are naturally-dried whole-herb products. Consuming extract-based products is a better option because they are more concentrated. It means that they are more potent and …

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Today, proper nutrition is a concern for many people to improve or maintain health and to avoid issues such as cancer or heart disease. With the advent of Covid19, bolstering the immune system has become especially important. Herbal medicine or the practice of using extracts from naturally occurring plants is an ancient and effective treatment …

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In today’s fast-paced world, maintaining proper health is becoming increasingly difficult. It is especially tough for working professionals who need to meet social and professional obligations. If you are someone who is always on the go, your health can get affected. It is quite normal for people to switch to caffeine to keep themselves going on for …

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