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Ayurveda is a traditional Indian medical practice. Ayur implies “life,” and Veda indicates “knowledge.  The five-thousand-year-old ayurvedic discipline is based on three fundamental principles, or doshas ( Pitta, Vata, and Kapha). You can cure yourself holistically using ayurvedic herbs. It not only cures your disease but also protects you. According to Ayurveda, each individual has …

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There is a legit reason why the moringa tree is frequently referred to as the “wonder tree.” The tree’s flowers, roots, bark, branches, fruit, sap, oil, seeds, and pods all have medical uses. There are several applications for the tree’s byproducts. It is also called the “drumstick tree.” Africa, Asia, and South America are where …

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You’re probably familiar with the sensation of having a mile-long list of things to accomplish, a demanding boss, and starving kids. When did life become so hectic, and why does most of the time it seem like your mind is blank? Supplementing with the herb Bacopa Monnieri could be helpful in this situation, and there …

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Are you tired of not getting a decent night’s sleep, or are you beginning to feel the adverse effects of a sleeping disorder? Did you know that there is a plant that has been used since the second century to reduce stress, anxiety, and restlessness? Known as valerian root, this is a homegrown, all-natural sedative. …

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Gymnema Sylvestre is a plant that is native to India and has been used for centuries to treat a variety of health conditions. Despite its long history of use, little is currently known about the health benefits of Gymnema Sylvestre. However, recent research has begun to uncover some interesting revelations about this plant. In this …

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Do you want to grow your testosterone and improve your sex life naturally? Do you want to look like a bodybuilder or a celebrity? Undoubtedly, shilajit benefits as a viagra herbal supplement in the Himalayan mountain range have the solution to your primary health problems. Let’s first define shilajit benefits before delving into its health …

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The moringa, recognised as “the miracle tree,” more than justifies its moniker with its excellent nutritional value and medicinal potential. Numerous health benefits of Moringa include preventing free radical damage and fostering a robust immune system throughout life. Moringa supplement Capsule benefits the heart, brain, and liver and can even increase sexual libido. Although moringa …

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Shilajit is a dark-brown powder or exudate found on high mountain rocks, particularly in the Himalayan foothills between India and Nepal. It is also known by the names shilajit, shilajatu, mimie, and mummiyo in the north of India. As it is known, the Andean Shilajit has also been discovered in Ukraine, Tibet, Afghanistan, and the …

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Few know that valerian root extract has a long list of health benefits. In this blog, we will discuss valerian root extract and its effects on sleep, anxiety, stress, and other health conditions. We will also provide information on how to extract valerian root extract easily and safely at home. So if you’re looking for …

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Many people are interested in shilajit and its purported benefits. So what is it and why is it so popular? Shilajit is a mineral supplement used in traditional Indian medicine for centuries to treat a range of health conditions. Recent studies have shown that shilajit has a number of benefits, including reducing inflammation, improving overall …

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Are you one of the many people who are obsessed with Gymnema Sylvestre herbal capsules? If so, you’re not alone. This herbal supplement has captured the attention of many people for a variety of reasons. In this blog post, we’ll be discussing what Gymnema Sylvestre is, its health benefits, and how it works. We’ll also …

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Shatavari is one of the most popular herbal supplements in the world. It is Ayurvedic medicine made from dried and powdered herbs of the ginger family. It is considered to be a rejuvenating tonic for both women and men. There are many ways to use Shatavari supplements, including as tea, capsules, or as a mask. …

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There are many drugs available in the western world that can enhance sexual health and improve performance but there is nothing better than an ancient Indian approach which is natural – Shilajit. Besides the sexual aspect of it, it has many other benefits for both, men and women.  So, what is Shilajit? Over centuries, the …

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Do you know that 50-70 million people suffer from some kind of sleep disorder in the US itself? And not just mild symptomatic disorders, these people are affected chronically. The top three types of sleep disorders are sleep apnea, restless leg syndrome and insomnia, which tops the charts. If you have one of these, then …

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Reproductive health is crucial for everyone, whether you want to have a child or not. Contrary to what people may think, giving birth to a child is not the ultimate goal in the topic of reproductive health. It is a well-known fact that for overall well-being, you need a set of balanced hormones in your …

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Shilajit is one of the most uncommon and rare substances found between layers of rock. Primarily found in the Himalayas, this is an organic black, sticky resin structured over centuries of decomposition of plants. This biomass oozes out in warmer climates and is collected to be made into a powder form. This has been mentioned …

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A derivative of the milk thistle plant, also known as Silybum marianum, it goes by the moniker, magic milk thistle due to its unbelievable benefits, especially for the liver. Silymarin is an active group of compounds in the plant and the plant extract used for the herbal remedy has about 65-80% of silymarin in it, …

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Triphala stands for “Three Fruits’. These three fruits are: AMLA (Emblica Officinalis) BIBHITAKI (Terminalia Billerica) HARITAKI (Terminalia Chebula) These three fruits are dried up and compounded as a powder to be ingested for hair and skin nourishment. This is an age-old ayurvedic remedy in India that has been recognised globally now.  In Ayurveda, this is …

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Moringa Oleifera is a plant that is found widely in Northern India. Since it grows well in tropical and subtropical conditions, it is found in Asia and Africa too. The leaves, flowers, seeds and roots of this plant have miraculous medicinal value that has been recognised for centuries. Although science has only touched the tip …

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Arjunarishta is a herbal supplement that is well-known for its cardiovascular benefits. This is a herbal concoction composed of various medicinal plants that go through a distillation and extraction process to achieve the right composition of the beneficial nutrients required for heart health.  It was used routinely by ayurvedic practitioners for over a thousand years …

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The valerian root has been used for treating anxiety and sleep disorders for many centuries in Europe, Great Britain, North America and certain parts of Asia as it grows in these places. In ancient Greece and Rome, it was recognised for its powerful therapeutic qualities by Galen, the prolific physician, surgeon and philosopher of that …

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Gymnema Sylvestre is a woody shrub that is used in Ayurveda which is an ancient Indian form of medicine. This is only found in the tropical forests of India, Australia and Africa. This age-old Indian science is a way of life according to the ascetics who have the term “Gur-Mar” for this herb; which literally …

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Shatavari Supplements (Asparagus racemosus), also referred to as wild asparagus, belong to the Asparagaceae family. It is used as an adaptogen, which means it helps balance the body’s systems and reduce heat and stress. It has a unique distinction of being considered the Queen of herbs and also of being the most endangered of the …

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From the vast repertory of nature’s riches comes a gem in the form of Arjuna Supplements (Terminales arjuna). The tree is commonly found in the Indian subcontinent. With its large and widely spread roots and buttressed trunk, it stands out among a forest. The bark of the Arjuna tree has been used as a remedy …

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If you cannot avoid stress, you can at least manage it the right way. There are several proven ways to reduce stress, including exercise, meditation, laughter therapy or music, but the ones that require the least effort and provide maximum benefits all come from nature itself. Dietary supplements prove highly beneficial when it comes to …

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The year 2020 has been tough for everyone because of the coronavirus pandemic, forced lockdowns and social distancing norms. Though people have been able to spend time with their loved ones more than ever, it has also led to home fatigue. The screen time has increased as people staying at home did not have much …

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Christmas, which is one of the best times of the year, is almost here. But a question still remains on how to celebrate it in the times of the coronavirus pandemic. The unprecedented times mean that the festive season will no longer be what we have usually experienced over the years. However, all is not …

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When you buy any Ayurveda product, you will come across too many options and it can get tough to choose the right one. Some health products have herbal extracts, while some are naturally-dried whole-herb products. Consuming extract-based products is a better option because they are more concentrated. It means that they are more potent and …

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Today, proper nutrition is a concern for many people to improve or maintain health and to avoid issues such as cancer or heart disease. With the advent of Covid19, bolstering the immune system has become especially important. Herbal medicine or the practice of using extracts from naturally occurring plants is an ancient and effective treatment …

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In today’s fast-paced world, maintaining proper health is becoming increasingly difficult. It is especially tough for working professionals who need to meet social and professional obligations. If you are someone who is always on the go, your health can get affected. It is quite normal for people to switch to caffeine to keep themselves going on for …

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