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Moringa, popularly known as the “Ancient Tree of Life,” is the biggest hope in the world of nutrition and wellness. Dating its history from the ancient civilizations and unfolding across continents, Moringa is more than just a plant; it is the life for many and the symbol of mother nature’s magnanimity. It’s no secret that …

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Shilajit, a traditional and well-preserved natural treatment, is an especially prized mineral item. It is formed in the mineral-rich mountainous regions over several years as decayed organic material is distributed. Shilajit refers to an effective Shilajit ancient remedy, and traditional medicine has been using this treatment for hundreds of generations. Shilajit capsules provide an entirely …

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Shatavari is frequently referred to as the “queen of herbs” and is a key component of the traditional Ayurvedic system. It is known for its versatility in terms of treatment options. In women’s health, it can have a positive impact on hormone balance and fertility, supporting a woman’s ability to feel energized and vital. It …

Continue reading “Shatavari: The Queen of Herbs and Its Time-Honored Health Benefits – Leveraging History as a Marketing Tool“

Boswellia, also known as Indian Frankincense, and Gymnema, hailed as the “sugar destroyer,” are revered ancient herbs with deep roots in Ayurvedic medicine. These plants have been utilized for centuries to heal and harmonize the body. The best Boswellia supplement offers unparalleled anti-inflammatory benefits, while Ayurvedic Gymnema supplements are sought after for their remarkable ability …

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Shatavari, the ‘Hundred Root’ wonder is an ancient herb known for its innumerable benefits, particularly for women’s health. Its benefits range from hormonal balance and enhanced fertility to improved digestive health and stress reduction. Derived from the Asparagus racemosus plant, Shatavari powder benefits are abundant, and it is known for its multipurpose uses that serve …

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Shilajit for women’s health is a powerful, integrative strategy that draws on ancient Ayurvedic wisdom. The natural resin is known for its incredible potency and is comprised of a complex mix of compounds that make it an ideal remedy for everything from hormonal balance to increased energy. Integrating Shilajit into your everyday life can absolutely …

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Within Ayurvedic medicine, the perennial woody vine, Gymnema Sylvestre (Gurmar), has been recognized for its eminently nourishing and therapeutic values for centuries. Regardless of its noteworthy Gymnema Sylvestre benefits and diverse uses, this herb, found in tropical Asia, Africa, and Australia, has always been most celebrated by practitioners for its role in managing diabetes and …

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Boswellia Serrata supplements are sourced from the resin of the Boswellia tree, which is native to India. This ancient remedy is revered in the history of Ayurvedic medicine, and for thousands of years, it has been used to treat a myriad of health problems. It’s a medicinal plant that comes back to life in modern …

Continue reading “Exploring Boswellia Serrata: An Insight into Its Anti-Inflammatory Properties“

In recent years, there has been a significant upswing in awareness surrounding men’s wellness, urging individuals to adopt a holistic approach to health. This paradigm shift emphasizes the interplay between lifestyle, nutrition, and natural remedies in promoting overall well-being. Amid this movement, the key phrase ‘Tribulus Terrestris for men’s health’ has gained prominence. Tribulus Terrestris, …

Continue reading “The Power of Plants in Men’s Wellness: Unveiling the Impact of Organic Tribulus in Daily Health Regimens“

Pure Shilajit extract is a natural substance formed over centuries by the decomposition of plant matter in mountainous regions. Revered in traditional medicine, Shilajit has a rich historical legacy, particularly in Ayurveda. This resinous material is often sourced from rocks in the Himalayas and other mountain ranges. In traditional practices, Pure Shilajit extract has been …

Continue reading “From Vitality to Fertility: The Comprehensive Benefits of Incorporating Shilajit into Your Wellness Routine“

Gymnema Sylvestre, a pivotal herb in traditional Ayurvedic medicine, has recently garnered attention for its remarkable role in Ayurvedic Gymnema supplements. Originating from the tropical forests of India, Sri Lanka, and parts of Africa, Gymnema boasts a rich history in ancient wellness practices. Known as “gurmar” in Sanskrit, translating to “sugar destroyer,” this powerful herb …

Continue reading “Revolutionizing Wellness: The Surprising Impact of Gymnema in Contemporary Ayurvedic Supplements“

Ayurveda, an ancient holistic healing system from India, has stood the test of time, offering a blend of wisdom, herbal treatment, and dietary practices to promote well-being. Roar Naturally, with their website at https://roarnaturally.com/ , aligns with this venerable tradition by offering a range of organic health supplements. Their products encapsulate the essence of Ayurvedic …

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Ayurveda, often referred to as “Ayurvedic Medicine Today,” is an ancient healing system originating in India over 5,000 years ago. It stands as one of the world’s oldest holistic healing systems. Central to Ayurvedic Alchemy is the belief that health and wellness depend on a delicate balance between body, mind, and spirit. Ayurveda emphasizes prevention …

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Ayurveda, an ancient Indian system of medicine, represents a profound journey into the world of herbal healing and ancient remedies. Rooted in a history that spans over thousands of years, Ayurveda embodies more than just a medical system; it is a philosophy and a way of life. Central to its practice is the use of …

Continue reading “Journey Through Herbal Healing: India’s Age-Old Secrets Unveiled“

Ayurveda, originating from the ancient wisdom of India, is a holistic healing system that has been practiced for thousands of years. Known as the science of life, Ayurveda focuses on maintaining a delicate balance between the mind, body, and spirit, which is essential for overall health and wellbeing. This timeless practice emphasizes the importance of …

Continue reading “Transforming Health Naturally: The Wonders of Organic Ayurveda“

Ayurveda, an ancient Indian medical system, epitomizes the philosophy of ‘Balancing Wellness Naturally’. Originating over 5,000 years ago, it is one of the world’s oldest holistic healing systems. Rooted in the belief that health and wellness depend on a delicate balance between mind, body, and spirit, Ayurveda extends beyond mere treatment of diseases. It emphasizes …

Continue reading “Harnessing Herbal Power: A Deep Dive into Ayurvedic Wellness“

Historical Perspective in Wellness of Shilajit: Shilajit, a natural resin that emerges from the heart of the mountains, holds a profound historical significance deeply embedded in traditional wellness practices. Originating from the rocky folds of the Himalayas, Altai, Caucasus, and other mountain ranges, Shilajit has been a revered substance in ancient wellness systems for centuries. …

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Nestled in the heart of traditional herbal medicine is the remarkable Shatavari (Asparagus racemosus), a botanical gem with a storied history dating back centuries. Originating from the vast landscapes of India and the Himalayas, Shatavari has been a cherished herb in Ayurveda, the ancient system of natural healing. Its name, which translates to “she who …

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Embark on a botanical journey as we unravel the secrets of Gymnema Sylvestre, a remarkable herb celebrated for its profound impact on wellness. Originating from the dense forests of India, Gymnema Sylvestre has captivated herbal enthusiasts with its unique botanical roots. This plant, known for its climbing vines and distinctive leaves, holds a rich history …

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Holistic wellness is an all-encompassing approach to health that recognizes the intricate interplay between the mind, body, and spirit. It goes beyond merely addressing physical ailments to embrace a philosophy that views an individual as a complete and interconnected being. In this holistic paradigm, optimal health is achieved not through isolated treatments but by nurturing …

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Digestive health and quality sleep are foundational to overall well-being, influencing physical and mental vitality. The intricate connection between the gut and sleep is pivotal; disturbances in digestion often disrupt sleep, and vice versa. Introducing the concept of using herbal remedies for soothing the gut and promoting restful sleep aligns with a holistic approach to …

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The burgeoning interest in herbal approaches for immune health reflects a growing recognition of the holistic benefits these remedies offer. Individuals are increasingly drawn to herbal immune support as an alternative or complementary approach to conventional wellness strategies. Emphasizing the holistic nature of herbal remedies, this trend underscores the acknowledgment that immune health is intricately …

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Gymnema Sylvestre, a botanical marvel, has played a significant role in natural diabetes management for centuries. Originating in the tropical regions of India, it has a rich historical legacy in traditional medicine, particularly Ayurveda. Referred to as the “sugar destroyer,” Gymnema Sylvestre’s Hindi name, Gurmar, translates to “destroyer of sugar.” Its leaves have been traditionally …

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In our fast-paced and often stressful lives, the quest for relief from stress and anxiety is ever-present. Herbal supplements have emerged as a natural and holistic solution to combat the pressures of the modern world. This blog explores the world of herbal supplements for stress relief, providing you with the essential information you need to …

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Fertility is not just a biological function; it’s a profound aspect of human well-being. The ability to conceive and bring new life into the world is intrinsically linked to our physical and emotional health. Fertility concerns can lead to immense stress and emotional challenges, impacting the overall quality of life. In the quest for solutions, …

Continue reading “Unlocking the Potential: Can Shilajit Really Increase Sperm Count?“

A healthy heart is the cornerstone of overall well-being. It serves as the tirelessly beating engine that fuels every aspect of our lives, ensuring the oxygenation of our cells, the circulation of vital nutrients, and the removal of waste. Our heart’s health directly impacts our energy, vitality, and longevity. In the quest for heart health, …

Continue reading “Heart Health Unveiled: Exploring Arjuna Supplement Benefits“

Shilajit, a natural resinous substance, originates in the Himalayan and Altai mountain ranges. It forms over centuries as plant and microbial matter decompose and are compressed in rock clefts. Known for its traditional uses in Ayurvedic and other holistic practices, Shilajit is prized for its diverse mineral content and potential health benefits. Historically, it has …

Continue reading “Shilajit’s Secret: Investigating Its Potential Impact on Sperm Count“

Gymnema Sylvestre, often referred to as the “sugar destroyer” or “Gurmar,” is a remarkable herb deeply rooted in traditional medicine practices, particularly in Ayurveda. Native to the tropical forests of India and parts of Africa, this herb has gained recognition for its potential health benefits. Gymnema Sylvestre is primarily renowned for its purported ability to …

Continue reading “Gymnema Sylvestre: Separating Facts from Fears – Understanding the Potential Dangers“

In a world filled with the hustle and bustle of modern life, achieving total health and peace of mind can seem like an elusive goal. However, the ancient practices of Yoga and Ayurveda offer a time-tested pathway to holistic well-being. This blog delves into the profound synergy between Yoga and Ayurveda, exploring how these ancient …

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Ayurveda, an ancient holistic healing system, offers profound insights and effective strategies for achieving weight loss in a natural and balanced manner. Combining personalized approaches, dietary guidelines, lifestyle modifications, and herbal remedies, Ayurveda addresses the root causes of weight gain while promoting overall well-being. In this blog, we present the top 10 tips for Ayurveda …

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Step into the realm of Ayurvedic healing with Shilajit, a revered substance boasting historical eminence and cultural reverence. Often hailed as the “elixir of life,” Shilajit holds a hallowed place in ancient practices, symbolizing vitality, longevity, and spiritual connection. Its historical significance spans centuries, reflecting a deep-rooted cultural belief in its transformative potential for holistic …

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Ayurveda, an ancient holistic healing system, originates from India and seeks to achieve balance and wellness in body, mind, and spirit. Rooted in natural principles, Ayurveda emphasizes personalized approaches to health through diet, lifestyle, herbal remedies, and therapies. Its goal is to harmonize the individual with their inner and outer environment for optimal well-being. The …

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Ashwagandha, the extraordinary traditional herb rooted in Ayurveda, holds the power to reduce both physical and mental stress. Its scientific name, Withania Somnifera, reflects its remarkable properties. Commonly referred to as Indian ginseng or winter cherry, Ashwagandha has been treasured for centuries for its magical ability to harmonize the mind and body. With its origins …

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In the ever-growing interest in natural remedies for weight management, Fenugreek emerges as a powerful herb with promising potential. With its reputation as a miraculous metabolism booster and supporter of weight loss efforts, Fenugreek has captured the attention of health enthusiasts worldwide. This incredible herb is believed to enhance metabolism, increasing the body’s ability to …

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Gymnema, a captivating herb with origins in traditional medicine, holds tremendous potential in combating diabetes. Known as the “sugar destroyer,” Gymnema has gained attention for its ability to help manage blood sugar levels. Its unique properties make it a fascinating natural remedy in the battle against diabetes. The rising prevalence of diabetes is a global …

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Harmony in Healthcare is an innovative approach that seeks to integrate the principles of Ayurveda, a traditional Indian system of medicine, with Allopathy, modern medicine. By blending the ancient wisdom of Ayurveda’s natural remedies and individualized treatments with the evidence-based practices of Allopathy, this concept aims to offer holistic and comprehensive patient care. Through collaboration …

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Gymnema sylvestre, also known as the “sugar destroyer” or “Gurmar,” is a herb native to India and other parts of Southeast Asia. With a long history of traditional use, Gymnema sylvestre is renowned for its unique properties that may help regulate blood sugar levels and support healthy weight management. Let’s explore the fascinating characteristics and …

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Shilajit, a renowned Ayurvedic supplement, has captivated the attention of health enthusiasts worldwide with its remarkable properties. Derived from the ancient rocks of the Himalayas, Shilajit is a sticky resin-like substance that has been used for centuries in Ayurvedic medicine to promote overall well-being. This potent herbal supplement is renowned for its rich mineral content, …

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Heart health is of utmost importance when it comes to maintaining overall well-being and longevity. The heart, as a vital organ, plays a central role in circulating oxygen-rich blood throughout the body, supplying nutrients and removing waste products. To promote and support heart health, it is crucial to adopt a holistic approach that encompasses various …

Continue reading “Heart’s Superhero: Discovering the Exciting Potential of Arjuna Health Supplement“

Optimal joint health is crucial for maintaining an active and fulfilling lifestyle. Our joints serve as the intricate mechanisms that allow for fluid movement, providing the foundation for physical activities such as walking, running, and even simple tasks like lifting and grasping. Unfortunately, joint discomfort and conditions such as arthritis can significantly impact our mobility …

Continue reading “Discover the Top Boswellia Supplements for Optimal Joint Health”

In today’s fast-paced world, finding balance and harmony in our lives has become more critical than ever. One approach that has stood the test of time is Ayurveda, a holistic system of medicine and wellness rooted in ancient Indian traditions. Ayurveda focuses on achieving balance and harmony in mind, body, and spirit through lifestyle practices, …

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Inflammation is a natural response by the body to injury or infection. However, chronic inflammation can lead to various health issues and is associated with conditions such as arthritis, asthma, and inflammatory bowel disease. While there are several treatment options available, many individuals are turning to natural remedies to reduce inflammation. One such remedy is …

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In today’s fast-paced world, weight loss has become a common goal for many individuals striving for a healthier lifestyle. With an abundance of weight loss supplements available on the market, it can be overwhelming to choose the right one that is safe, natural, and effective. However, there is one ancient herbal remedy that has gained …

Continue reading “ROAR Guggul Tablets: Unleash the Power of Guggul for Effective Weight Loss“

A good night’s sleep is crucial for our overall well-being and vitality. In today’s fast-paced world, many individuals struggle with sleep-related issues such as insomnia, restless sleep, or poor sleep quality. Ayurveda, the ancient Indian system of medicine, offers valuable insights and remedies to promote restful sleep. In this blog, we will explore Ayurvedic tips …

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Shatavari, also known as Asparagus Racemosus, is a highly valued medicinal plant in Ayurveda, the traditional system of medicine in India. It has been used for centuries to treat a wide range of health conditions, particularly in women. In this blog, we will explore the uses and benefits of Shatavari, as well as how long …

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Arjuna, a tree species are scientifically known as Terminalia arjuna, is a popular herb in Ayurvedic medicine that is native to the Indian subcontinent. The bark of the Arjuna tree has been used for centuries in traditional medicine for various health conditions, including heart problems, high blood pressure, and diabetes. Fenugreek, on the other hand, …

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Shilajit is a natural resinous substance that is found in the Himalayas and other mountainous regions of Central Asia. It has been used in traditional Indian Ayurvedic medicine for centuries to improve physical and mental health. In recent years, Shilajit has gained popularity as a supplement for its potential health benefits, including boosting immunity and …

Continue reading “Does Shilajit Really Boost Your Immunity and Memory?”

Gymnema Sylvestre, also known as Gurmar or the “sugar destroyer” in Ayurvedic medicine, is a wonder herb that has been used for centuries in traditional Indian medicine to treat various ailments. Gymnema Sylvestre is a woody climbing plant that grows in the tropical forests of India, Africa, and Australia. It has been used for centuries …

Continue reading “Gymnema Sylvestre: 6 Incredible Health Benefits of This Wonder Herb”

Ayurveda, the ancient Indian system of medicine, has been gaining popularity around the world for its holistic approach to health and wellness. Ayurveda emphasizes the importance of maintaining a balance between the mind, body, and spirit to achieve optimal health. In addition to a healthy diet and lifestyle, Ayurveda recommends using herbal supplements to enhance …

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Ayurveda, one of the world’s oldest holistic healing systems, is deeply rooted in the principles of sustainability. Ayurvedic medicine is not just about treating diseases, but it also emphasizes the importance of maintaining a healthy lifestyle and preserving the natural environment. In this blog, we will explore the connection between Ayurvedic Medicine and Sustainable Living …

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Ayurveda is an ancient Indian system of medicine that is based on the idea of balance and harmony between the mind, body, and spirit. It has been practiced for thousands of years and is known for its natural approach to healing. One of the key components of Ayurveda is the use of powerful herbs that …

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Bhumi Amla, also known as Phyllanthus niruri, is a medicinal herb that is native to India and has been used for centuries in Ayurvedic medicine. It is known for its numerous health benefits and is used to treat a wide variety of health conditions. Bhumi Amla capsules are a convenient way to consume this herb …

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Sleep is an essential part of our daily routine, and a good night’s rest is necessary for our physical and mental well-being. However, many people struggle with getting the sleep they need to feel rested and refreshed. Millions of people around the world are commonly troubled by insomnia. While there are several prescription and over-the-counter …

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Ayurveda is an ancient system of health and healing that has been practiced for thousands of years in India. An integral part of Ayurvedic practice is the use of herbs to promote wellness, balance, and rejuvenation.  Herbs used for this purpose are known as rasayana herbs, which help to restore energy levels, support detoxification processes, …

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Ayurveda is an ancient Indian traditional medicine system that has been used for thousands of years. It uses natural substances such as herbs and minerals to restore balance in the body and mind. With an increasing number of people looking to incorporate holistic wellness into their lives, Ayurvedic products are becoming more popular than ever.  …

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If you are looking for a holistic approach to maintaining your health, look no further than ROAR Ayurveda. ROAR specializes in applying the ancient Indian science of Ayurveda to promote health and balance.  Ayurveda is an ancient healing system that focuses on creating balance in the body through diet, lifestyle, and herbal remedies. Let’s explore …

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Ayurveda is a traditional Indian medical practice. Ayur implies “life,” and Veda indicates “knowledge.  The five-thousand-year-old ayurvedic discipline is based on three fundamental principles, or doshas ( Pitta, Vata, and Kapha). You can cure yourself holistically using ayurvedic herbs. It not only cures your disease but also protects you. According to Ayurveda, each individual has …

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There is a legit reason why the moringa tree is frequently referred to as the “wonder tree.” The tree’s flowers, roots, bark, branches, fruit, sap, oil, seeds, and pods all have medical uses. There are several applications for the tree’s byproducts. It is also called the “drumstick tree.” Africa, Asia, and South America are where …

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You’re probably familiar with the sensation of having a mile-long list of things to accomplish, a demanding boss, and starving kids. When did life become so hectic, and why does most of the time it seem like your mind is blank? Supplementing with the herb Bacopa Monnieri could be helpful in this situation, and there …

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Are you tired of not getting a decent night’s sleep, or are you beginning to feel the adverse effects of a sleeping disorder? Did you know that there is a plant that has been used since the second century to reduce stress, anxiety, and restlessness? Known as valerian root, this is a homegrown, all-natural sedative. …

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Gymnema Sylvestre is a plant that is native to India and has been used for centuries to treat a variety of health conditions. Despite its long history of use, little is currently known about the health benefits of Gymnema Sylvestre. However, recent research has begun to uncover some interesting revelations about this plant. In this …

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Do you want to grow your testosterone and improve your sex life naturally? Do you want to look like a bodybuilder or a celebrity? Undoubtedly, shilajit benefits as a viagra herbal supplement in the Himalayan mountain range have the solution to your primary health problems. Let’s first define shilajit benefits before delving into its health …

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The moringa, recognised as “the miracle tree,” more than justifies its moniker with its excellent nutritional value and medicinal potential. Numerous health benefits of Moringa include preventing free radical damage and fostering a robust immune system throughout life. Moringa supplement Capsule benefits the heart, brain, and liver and can even increase sexual libido. Although moringa …

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Shilajit is a dark-brown powder or exudate found on high mountain rocks, particularly in the Himalayan foothills between India and Nepal. It is also known by the names shilajit, shilajatu, mimie, and mummiyo in the north of India. As it is known, the Andean Shilajit has also been discovered in Ukraine, Tibet, Afghanistan, and the …

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Few know that valerian root extract has a long list of health benefits. In this blog, we will discuss valerian root extract and its effects on sleep, anxiety, stress, and other health conditions. We will also provide information on how to extract valerian root extract easily and safely at home. So if you’re looking for …

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Many people are interested in shilajit and its purported benefits. So what is it and why is it so popular? Shilajit is a mineral supplement used in traditional Indian medicine for centuries to treat a range of health conditions. Recent studies have shown that shilajit has a number of benefits, including reducing inflammation, improving overall …

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Are you one of the many people who are obsessed with Gymnema Sylvestre herbal capsules? If so, you’re not alone. This herbal supplement has captured the attention of many people for a variety of reasons. In this blog post, we’ll be discussing what Gymnema Sylvestre is, its health benefits, and how it works. We’ll also …

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Shatavari is one of the most popular herbal supplements in the world. It is Ayurvedic medicine made from dried and powdered herbs of the ginger family. It is considered to be a rejuvenating tonic for both women and men. There are many ways to use Shatavari supplements, including as tea, capsules, or as a mask. …

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There are many drugs available in the western world that can enhance sexual health and improve performance but there is nothing better than an ancient Indian approach which is natural – Shilajit. Besides the sexual aspect of it, it has many other benefits for both, men and women.  So, what is Shilajit? Over centuries, the …

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Do you know that 50-70 million people suffer from some kind of sleep disorder in the US itself? And not just mild symptomatic disorders, these people are affected chronically. The top three types of sleep disorders are sleep apnea, restless leg syndrome and insomnia, which tops the charts. If you have one of these, then …

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Reproductive health is crucial for everyone, whether you want to have a child or not. Contrary to what people may think, giving birth to a child is not the ultimate goal in the topic of reproductive health. It is a well-known fact that for overall well-being, you need a set of balanced hormones in your …

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Shilajit is one of the most uncommon and rare substances found between layers of rock. Primarily found in the Himalayas, this is an organic black, sticky resin structured over centuries of decomposition of plants. This biomass oozes out in warmer climates and is collected to be made into a powder form. This has been mentioned …

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A derivative of the milk thistle plant, also known as Silybum marianum, it goes by the moniker, magic milk thistle due to its unbelievable benefits, especially for the liver. Silymarin is an active group of compounds in the plant and the plant extract used for the herbal remedy has about 65-80% of silymarin in it, …

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Triphala stands for “Three Fruits’. These three fruits are: AMLA (Emblica Officinalis) BIBHITAKI (Terminalia Billerica) HARITAKI (Terminalia Chebula) These three fruits are dried up and compounded as a powder to be ingested for hair and skin nourishment. This is an age-old ayurvedic remedy in India that has been recognised globally now.  In Ayurveda, this is …

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Moringa Oleifera is a plant that is found widely in Northern India. Since it grows well in tropical and subtropical conditions, it is found in Asia and Africa too. The leaves, flowers, seeds and roots of this plant have miraculous medicinal value that has been recognised for centuries. Although science has only touched the tip …

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Arjunarishta is a herbal supplement that is well-known for its cardiovascular benefits. This is a herbal concoction composed of various medicinal plants that go through a distillation and extraction process to achieve the right composition of the beneficial nutrients required for heart health.  It was used routinely by ayurvedic practitioners for over a thousand years …

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The valerian root has been used for treating anxiety and sleep disorders for many centuries in Europe, Great Britain, North America and certain parts of Asia as it grows in these places. In ancient Greece and Rome, it was recognised for its powerful therapeutic qualities by Galen, the prolific physician, surgeon and philosopher of that …

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Gymnema Sylvestre is a woody shrub that is used in Ayurveda which is an ancient Indian form of medicine. This is only found in the tropical forests of India, Australia and Africa. This age-old Indian science is a way of life according to the ascetics who have the term “Gur-Mar” for this herb; which literally …

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Shatavari Supplements (Asparagus racemosus), also referred to as wild asparagus, belong to the Asparagaceae family. It is used as an adaptogen, which means it helps balance the body’s systems and reduce heat and stress. It has a unique distinction of being considered the Queen of herbs and also of being the most endangered of the …

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From the vast repertory of nature’s riches comes a gem in the form of Arjuna Supplements (Terminales arjuna). The tree is commonly found in the Indian subcontinent. With its large and widely spread roots and buttressed trunk, it stands out among a forest. The bark of the Arjuna tree has been used as a remedy …

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If you cannot avoid stress, you can at least manage it the right way. There are several proven ways to reduce stress, including exercise, meditation, laughter therapy or music, but the ones that require the least effort and provide maximum benefits all come from nature itself. Dietary supplements prove highly beneficial when it comes to …

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The year 2020 has been tough for everyone because of the coronavirus pandemic, forced lockdowns and social distancing norms. Though people have been able to spend time with their loved ones more than ever, it has also led to home fatigue. The screen time has increased as people staying at home did not have much …

Continue reading “Simple tips to stay fit and healthy in 2021”

Christmas, which is one of the best times of the year, is almost here. But a question still remains on how to celebrate it in the times of the coronavirus pandemic. The unprecedented times mean that the festive season will no longer be what we have usually experienced over the years. However, all is not …

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When you buy any Ayurveda product, you will come across too many options and it can get tough to choose the right one. Some health products have herbal extracts, while some are naturally-dried whole-herb products. Consuming extract-based products is a better option because they are more concentrated. It means that they are more potent and …

Continue reading “Why Extracts Are Better Than Whole Herbs in Ayurvedic Products”

Today, proper nutrition is a concern for many people to improve or maintain health and to avoid issues such as cancer or heart disease. With the advent of Covid19, bolstering the immune system has become especially important. Herbal medicine or the practice of using extracts from naturally occurring plants is an ancient and effective treatment …

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In today’s fast-paced world, maintaining proper health is becoming increasingly difficult. It is especially tough for working professionals who need to meet social and professional obligations. If you are someone who is always on the go, your health can get affected. It is quite normal for people to switch to caffeine to keep themselves going on for …

Continue reading “Six Natural Alternatives To Caffeine That Boost Energy And Stamina”