Shilajit: A Natural Immunity Booster

Shilajit is a dark-brown powder or exudate found on high mountain rocks, particularly in the Himalayan foothills between India and Nepal. It is also known by the names shilajit, shilajatu, mimie, and mummiyo in the north of India. As it is known, the Andean Shilajit has also been discovered in Ukraine, Tibet, Afghanistan, and the north of Chile. Shilajit capsule is a rejuvenator and antiaging substance used for ages in Ayurvedic therapy. A Rasayana component in traditional Indian Ayurvedic medicine has two fundamental properties: to boost physical strength and to advance human health. Shilajit’s health advantages have been demonstrated to vary depending on the region from where it was harvested. Let’s dig deeper to explore this remarkable natural compound and the shilajit health benefits!

Health Benefits Of Shilajit

Shilajit for Sexual Health

Shilajit offers a traditional one-shot remedy for increasing libido and enhancing male fertility as a viagra herbal supplement. It has potent aphrodisiac qualities, like blue pills for men, that boost testosterone production, raising libido and fertility while also assisting in lowering mental tension and anxiety. It is essential for improving male health, energy, and virility. Consuming milk and pure shilajit capsules before bed has been shown to improve blood flow to the genital area, which improves the synthesis of luteinizing hormone and testosterone, boosting male health energy and virility, along with sperm motility and quality.

Prevents Anemia

Anemia is a medical condition typified by a lack of hemoglobin or RBCs that are not functioning correctly in the blood. This herbo-mineral compound’s high humic acid and iron concentrations are beneficial in raising hemoglobin levels and RBC counts and finally curing iron-deficient anemia.

Heart Health

Supplementing with shilajit can benefit heart health as well. Shilajit’s ability to support the heart was tested by researchers using lab rats. Some rats underwent shilajit pretreatment before getting an isoproterenol injection to cause cardiac damage. According to the research, rats administered shilajit before suffering heart damage had fewer cardiac lesions.

If you have an active cardiac condition, you shouldn’t use shilajit.

Remedies Stress And Anxiety

Shilajit is an excellent adaptogen that can treat various psychiatric diseases, such as depression, dementia, etc. It balances the Pitta doshas and Vata in the body, which controls serotonin levels and lessens anxiety symptoms, including agitation, restlessness, cold hands and feet, and so on.

The herb’s strong antidepressant effects also aid in increasing energy and endurance, lowering mental and physical stress, and soothing the mind.

Manages Diabetes

Shilajit’s remarkable hypoglycaemic feature assists diabetic patients in managing their blood glucose and lipid profiles, mainly when used with diabetic medications. Shilajit formulations stimulate the pancreatic cells’ capacity to generate insulin. Low blood sugar levels are less likely due to less starch being broken down into glucose.

Shilajit Dosage

Depending on the patient’s age, physical power, severity, effects on appetite, and condition, the appropriate therapeutic dose of shilajit may differ from person to person. It is strongly advised to visit an ayurvedic physician or practitioner who will assess the patient’s indications, review any prior medical issues, and prescribe an appropriate dosage for a particular time.

Adults: Two 250–1000 mg capsules, with water or milk, once in the morning on an empty stomach and once before bed or as directed by a healthcare professional.

FAQs

Does Shilajit Help in the Treatment of High Altitude Cerebral Edema?

The leading cause of High-Altitude Cerebral Edema is increased brain tissue due to low air pressure at high altitudes. Shilajit is a natural diuretic with anti-inflammatory properties. Therefore it helps the body get rid of excess fluids everywhere, including the brain. Shilajit’s activity might reduce brain tissue edema, inflammation, and HACE-related underlying issues, including disorientation and lack of coordination.

Can You Consume Shilajit With Ashwagandha?

Shilajit and Ashwagandha are both potent aphrodisiacs. Hence it is strongly advised that you consult with a doctor before using the formulations together. This is due to the fact that both pharmaceutical substances share the ability to enhance heart health, strengthen the body, and promote male sexual activities. Contraindications might result from using a similar pharmaceutical compound too often.

How To Recognize The Original Shilajit?

The Charaka Samhita and Susruta Samhita, two ancient texts, state that an appropriate type of Shilajit should instantly burn without emitting smoke or puffs of flame. When mixed with water, Shilajit should not dissolve entirely but rather leave a noticeable trail as it sinks to the bottom of the container. Before taking the shilajit health benefits, consultation with an Ayurvedic doctor is recommended since determining the genuine source of Shilajit may be time-consuming.

Your Takeaway

Since ancient times, this resinous Himalayan exudation has been cited in several Ayurveda scriptures as a cure for many health problems. This extraordinary medical substance, an adaptogen, helps regulate stress and anxiety. Potent aphrodisiacs increase libido, cure numerous infertility problems, and enhance both men’s and women’s reproductive health. Additionally, it has numerous shilajit health benefits like it improves cardiac function, managing diabetes, supporting digestion, improving memory, relieving inflammation, and boosting immunity and total body strength. Get yours from ROAR today, and connect with us!