Ayurveda, an ancient holistic healing system, offers profound insights and effective strategies for achieving weight loss in a natural and balanced manner. Combining personalized approaches, dietary guidelines, lifestyle modifications, and herbal remedies, Ayurveda addresses the root causes of weight gain while promoting overall well-being. In this blog, we
Read More
Triphala stands for “Three Fruits’. These three fruits are:
- AMLA (Emblica Officinalis)
- BIBHITAKI (Terminalia Billerica)
- HARITAKI (Terminalia Chebula)
These three fruits are dried up and compounded as a powder to be ingested for hair and skin nourishment. This is an age-old ayurvedic remedy in