Shilajit is a dark-brown powder or exudate found on high mountain rocks, particularly in the Himalayan foothills between India and Nepal. It is also known by the names shilajit, shilajatu, mimie, and mummiyo in the north of India. As it is known, the Andean Shilajit has also been
Many people are interested in shilajit and its purported benefits. So what is it and why is it so popular? Shilajit is a mineral supplement used in traditional Indian medicine for centuries to treat a range of health conditions. Recent studies have shown that shilajit has a number
Shilajit is one of the most uncommon and rare substances found between layers of rock. Primarily found in the Himalayas, this is an organic black, sticky resin structured over centuries of decomposition of plants. This biomass oozes out in warmer climates and is collected to be made into
