Reproductive health is crucial for everyone, whether you want to have a child or not. Contrary to what people may think, giving birth to a child is not the ultimate goal in the topic of reproductive health. It is a well-known fact that for overall well-being, you need
The valerian root has been used for treating anxiety and sleep disorders for many centuries in Europe, Great Britain, North America and certain parts of Asia as it grows in these places. In ancient Greece and Rome, it was recognised for its powerful therapeutic qualities by Galen, the
Gymnema Sylvestre is a woody shrub that is used in Ayurveda which is an ancient Indian form of medicine. This is only found in the tropical forests of India, Australia and Africa. This age-old Indian science is a way of life according to the ascetics who have the
If you cannot avoid stress, you can at least manage it the right way. There are several proven ways to reduce stress, including exercise, meditation, laughter therapy or music, but the ones that require the least efforts and provide maximum benefits all come from nature itself.Read More
The year 2020 has been tough for everyone because of the coronavirus pandemic, forced lockdowns and social distancing norms. Though people have been able to spend time with their loved ones more than ever, it has also led to home fatigue.
The screen time has
Christmas, which is one of the best times of the year, is almost here. But a question still remains on how to celebrate it in the times of the coronavirus pandemic. The unprecedented times mean that the festive season will no longer be what we have usually experienced
When you buy any Ayurveda product, you will